If you’re looking for a quick and effective way to enhance your smile, then professional teeth whitening may be the solution you’re looking for. While this dental cosmetic service is affordable and offers incredible results, you’ll want to remember that they won’t last forever. If you want to make the most of your brighter smile, you’ll want to consider ways to maintain your whitened teeth, including the things you consume. Keep reading to learn some of the foods and drinks that can help preserve the shade of your pearly whites.
Which Foods Help Preserve Whiter Teeth?
Once you’ve completed your teeth whitening procedure, the pores in your tooth enamel will typically remain open for at least a day. This means that you’ll especially need to avoid eating or drinking anything that could penetrate the surface of your teeth and cause discoloration. After the first 24 hours, it’s important to stick to beverages and foods that will help keep your smile white and bright. These can include:
- Chicken
- White fish
- Rice
- Yogurt
- Bananas
- Apples
- Carrots
- Milk
- Cheese
- Celery
- Potatoes
- Strawberries
- Water
These options often have enzymes that can help whiten your smile, such as in strawberries. They also won’t wear down your tooth enamel, meaning you can enjoy your meals without having to worry much about your teeth becoming stained over time.
Foods That You Should Avoid After Teeth Whitening
Even after the first 24 hours following your cosmetic treatment, you’ll want to avoid certain kinds of drinks and foods that can negatively affect your results. Some of the things you should refrain from consuming include:
- Sodas
- Coffee
- Tea
- Red wine
- Tomato sauce
- Soy sauce
Your daily meals and drinks can significantly impact your smile in many ways, but you shouldn’t let them take away from the dazzling results of your cosmetic treatment. Keep the above tips in mind and you should be able to enjoy your brightened pearly whites for a long time!
About the Practice
At Waterford Dental Group, we strive to provide patients with the reliable and personalized care they need to achieve the smiles they deserve. We offer a wide range of cosmetic dental services, including professional teeth whitening, that can improve the appearance of your grin as well as boost your confidence. If you wish to know more about this treatment or want to schedule an appointment, visit our website or call our office at 925-803-5888.